Black Recipe ‹ Black and Blueberry Smoothie

I created this smoothie to keep me going in the morning and prepare for heavy workouts. It's high in good fat and antioxidants and will actually fill you up through the morning. It is also dairy-free.

Recipe by:
Calories:405.7
Black and Blueberry Smoothie
Prep:10m
Ready in:10m
Serving:1 smoothie

Ingredients

  • 1 cup unsweetened almond milk
  • ½ cup frozen blackberries
  • ½ cup frozen blueberries
  • 2 tablespoons coconut butter
  • 1 tablespoon honey
  • 1 tablespoon chia seeds

Cooking Directions

  1. Blend almond milk, blackberries, blueberries, coconut butter, honey, and chia seeds in a NutriBullet® or blender until smooth and creamy.
If you would prefer a dairy-filled smoothie or don't want the extra fat, then don't add the chia seeds and coconut butter. Replace the almond milk with 1/2 cup of your favorite plain yogurt and 1/2 cup of orange juice.

Nutrition Facts

  • calories405.7
  • carbohydrateContent56.2 g
  • fatContent20.6 g
  • fiberContent13.9 g
  • proteinContent5.2 g
  • saturatedFatContent13.5 g
  • sodiumContent171.9 mg
  • sugarContent39.3 g
#Black #Blueberry #Smoothie #Drinks #Breakfast-and-Brunch

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