Breakfast and Brunch Recipe + Homemade Paleo-Style Breakfast Sausage

Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey.

Ingredients

• 1 pound ground pork
• 1 teaspoon kosher salt
• ¾ teaspoon ground black pepper
• 2 teaspoons finely chopped fresh sage leaves
• 1 teaspoon finely chopped fresh thyme
• ¼ teaspoon chopped fresh rosemary
• ¼ teaspoon ground nutmeg
• ¼ teaspoon cayenne pepper
• ¼ teaspoon red pepper flakes

Cooking Directions

1. Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.
2. Place patties into a skillet over medium heat; cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.

Nutrition Facts

• calories118
• carbohydrateContent0.3 g
• cholesterolContent36.8 mg
• fatContent8.2 g
• fiberContent0.1 g
• proteinContent10.1 g
• saturatedFatContent3.1 g
• sodiumContent268.7 mg