Granola Recipe ♯ Daniel Fast Granola

Homemade granola for the Daniel fast. Can eat as a snack or as cereal.

Ingredients

• ¼ cup pineapple juice
• ¼ cup coconut oil
• 1 ½ teaspoons vanilla extract
• ½ teaspoon ground cinnamon
• ½ teaspoon sea salt
• 3 cups rolled oats
• ¼ cup sunflower seeds
• ½ cup pitted dates
• ¼ cup roasted almonds
• 1 ¼ cups quick-cooking oats
• ½ cup raisins
• ½ cup dried cranberries

Cooking Directions

1. Preheat the oven to 200 degrees F (95 degrees C). Lightly grease a baking sheet.
2. Mix pineapple juice and coconut oil together in a microwave-safe bowl or jar and melt in a microwave, about 1 minute. Add vanilla extract, cinnamon, and salt; stir.
3. Pour rolled oats and sunflower seeds into a large bowl.
4. Place dates and almonds into an electric blender with pineapple juice mixture. Pulse for about 15 seconds to combine. Pour into oat mixture and stir using a large spoon. Stir in quick-cooking oats. Pour onto the prepared baking sheet evenly.
5. Bake in the preheated oven for 2 1/2 hours. Remove from the oven and add raisins and cranberries. Continue to bake until golden, about 30 minutes more. Let cool for 30 minutes before serving.

Nutrition Facts

• calories292.3
• carbohydrateContent43.8 g
• fatContent11.5 g
• fiberContent5.6 g
• proteinContent6.5 g
• saturatedFatContent5.4 g
• sodiumContent91.7 mg
• sugarContent15.7 g