Brownies Recipe ∽ Breakfast Brownies

This is a hearty breakfast brownie, quick to fix, and yummy. My kids loved it! It's also gluten-free and dairy-free.

Ingredients

• 1 ½ cups quick-cooking oats
• ¾ cup brown sugar
• ¾ cup flax seed meal
• ½ cup gluten-free all purpose baking flour
• 1 teaspoon baking powder
• ½ teaspoon ground cinnamon
• ¼ teaspoon salt
• 1 banana, mashed
• ¼ cup rice milk
• 1 egg
• 1 teaspoon vanilla extract

Cooking Directions

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x10-inch baking pan.
2. Mix oats, brown sugar, flax seed meal, flour, baking powder, cinnamon, and salt together in a bowl. Mix banana, rice milk, egg, and vanilla extract together in a separate bowl. Pour banana mixture into flour mixture; stir to combine. Pour batter into the prepared baking pan.
3. Bake brownies in the preheated oven until a toothpick inserted in the center comes out clean, about 20 minutes. Cover pan with a towel to hold in moisture and cool brownies for at least 5 minutes before serving.

Nutrition Facts

• calories129.4
• carbohydrateContent20.9 g
• cholesterolContent15.5 mg
• fatContent4.1 g
• fiberContent3.3 g
• proteinContent3.3 g
• saturatedFatContent0.5 g
• sodiumContent102.1 mg
• sugarContent10.3 g