Breakfast and Brunch Recipe + Coconut Flour Pancake

Healthy, sugar-free, gluten-free, and low-carb. Great for breakfast or dessert. Enjoy plain or top with your favorite sugar-free pancake syrup, or sugar-free fruit spread.

Ingredients

• 2 eggs
• ¼ cup coconut flour
• 2 tablespoons coconut oil, melted
• 1 ⅓ tablespoons stevia sweetener, or more to taste
• ½ teaspoon vanilla extract
• 1 teaspoon coconut oil

Cooking Directions

1. Beat eggs, coconut flour, 2 tablespoons melted oil, stevia sweetener, and vanilla extract together in a bowl with a whisk until smooth.
2. Melt 1 teaspoon coconut oil in a large skillet over medium heat. Tilt skillet to swirl oil around to cover cooking surface.
3. Pour batter into the skillet and cook until browned, 2 to 3 minutes per side.

Nutrition Facts

• calories439.4
• carbohydrateContent10.8 g
• cholesterolContent372 mg
• fatContent42.6 g
• proteinContent12.6 g
• saturatedFatContent32.3 g
• sodiumContent140.2 mg
• sugarContent1 g