Blueberries Recipe ‹ Overnight Oats with Blueberries

If you soak oats in milk and yogurt overnight in the fridge, you don't need to cook oatmeal in the morning! This is a delicious and easy breakfast to start your day. I add blueberries, honey, cinnamon, and flaxseed meal to make it a little more nutritious.

Ingredients

• 5 tablespoons rolled oats
• ⅓ cup milk
• ⅓ cup plain yogurt
• 1 tablespoon flaxseed meal
• 2 teaspoons honey, or to taste
• 1 teaspoon ground cinnamon, or to taste
• ¼ cup fresh blueberries

Cooking Directions

1. Combine oats, milk, yogurt, flaxseed meal, honey, and cinnamon in a glass jar; mix well. Fold in blueberries. Cover and refrigerate, 8 hours to overnight.

Nutrition Facts

• calories298
• carbohydrateContent48.3 g
• cholesterolContent11.4 mg
• fatContent7.6 g
• fiberContent6.6 g
• proteinContent12 g
• saturatedFatContent2.4 g
• sodiumContent95.3 mg
• sugarContent25.8 g