Applesauce Recipe ⤏ Oatmeal and Applesauce Pancakes

Batter may scare you but the pancakes turn out extremely good to the taste buds.

Ingredients

• 1 cup all-purpose flour
• ⅓ cup quick cooking oats
• 1 teaspoon baking powder
• ¼ teaspoon baking soda
• ½ teaspoon cinnamon
• ¾ cup unsweetened applesauce
• ½ cup fat free sour cream
• 1 egg, lightly beaten
• 1 teaspoon vanilla extract
• ⅓ cup milk

Cooking Directions

1. Heat a lightly oiled griddle over medium-low heat.
2. In a bowl, mix the flour, oats, baking powder, baking soda, and cinnamon. In a separate bowl, mix applesauce, sour cream, egg, and vanilla. Stir applesauce mixture and milk into the flour mixture until evenly moist and thick.
3. Scoop about 1/4 cup batter for each pancake onto the prepared griddle, and cook, turning once, until golden brown on both sides.

Nutrition Facts

• calories144.1
• carbohydrateContent26.1 g
• cholesterolContent35.4 mg
• fatContent1.6 g
• fiberContent1.5 g
• proteinContent5.6 g
• saturatedFatContent0.5 g
• sodiumContent164.1 mg
• sugarContent6 g