Tasty Recipe – Tasty Strawberry Smoothie

Tasty and easy. Delish! A combination of three other recipes I tried!

Recipe by:
Calories:376.8
Tasty Strawberry Smoothie
Prep:5m
Ready in:5m
Serving:1 smoothie

Ingredients

  • 1 (6 ounce) container low-fat strawberry yogurt
  • ¾ cup low-fat milk
  • ½ cup frozen strawberries
  • ¼ cup ground oats
  • 1 teaspoon flax seed meal
  • ½ teaspoon vanilla extract

Cooking Directions

  1. Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.

Nutrition Facts

  • calories376.8
  • carbohydrateContent64.9 g
  • cholesterolContent22.7 mg
  • fatContent5.6 g
  • fiberContent5.4 g
  • proteinContent16.5 g
  • saturatedFatContent2.3 g
  • sodiumContent189.2 mg
  • sugarContent35.2 g
#Smoothie #Strawberry #Tasty #Drinks #Breakfast-and-Brunch

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