Smoothie Recipe √ 1-2-3 Complete Breakfast Smoothie

An easy, fast, high-fiber, and high-protein breakfast or anytime smoothie. Choosing your fruits, yogurt, and protein powder flavors will make this your personal customized recipe. This smoothie will keep you going until lunch time!

Recipe by:
Calories:362.1
1-2-3 Complete Breakfast Smoothie
Prep:5m
Ready in:5m
Serving:1 smoothie

Ingredients

  • ½ cup mixed frozen berries
  • ¼ cup Greek yogurt
  • ¼ cup steel-cut oats
  • ¼ cup water
  • 1 scoop protein powder
  • 1 teaspoon honey, or to taste

Cooking Directions

  1. Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.
You can use flavored yogurt if you like. Just be aware of the sugar content if you are watching carbohydrates; This is high in protein and fiber and will hold me until lunch time; Use whatever sweetener in whatever amounts suit your taste. Honey, sugar, Splenda(R), and stevia all work well in this recipe; You can also use flavored protein powder, if you prefer; You can alter the berry mixture to your liking. Mix blueberries, blackberries, strawberries, raspberries, cherries in any combination.

Nutrition Facts

  • calories362.1
  • carbohydrateContent45.1 g
  • cholesterolContent11.3 mg
  • fatContent9.4 g
  • fiberContent6 g
  • proteinContent28.2 g
  • saturatedFatContent3 g
  • sodiumContent34.6 mg
  • sugarContent14.6 g
#1-2-3 #Breakfast #Complete #Smoothie #Drinks #Breakfast-and-Brunch

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, Breakfast and Bru Recipes will earn an affiliate commission if you click through the link and finalize a purchase.

Popular Recipes