Roseanna McGuire Recipe : Flourless Banana Pancakes

I know it sounds like a weird recipe, but it's amazing and so healthy for you! Gluten-free alternative to pancakes. Enjoy with your favorite fruit topping or serve plain with honey.

Ingredients

• 1 very ripe banana, mashed
• 2 eggs, beaten
• 2 tablespoons ground flax seed
• ¼ teaspoon pure vanilla extract
• 2 tablespoons coconut oil

Cooking Directions

1. Mix banana and eggs together in a bowl until smooth. Add ground flax seed and vanilla extract; mix batter well.
2. Heat coconut oil in a small skillet over medium-low heat. Scoop batter, about 1/4 cup per pancake, onto the skillet and cook until the center starts to bubble, about 30 seconds. Flip pancakes and cook until bottoms are lightly browned, 1 to 2 minutes more.

Nutrition Facts

• calories283
• carbohydrateContent16 g
• cholesterolContent186 mg
• fatContent22.1 g
• fiberContent3.4 g
• proteinContent8.2 g
• saturatedFatContent14.4 g
• sodiumContent72.7 mg
• sugarContent7.8 g