Ginger Recipe √ Turmeric Ginger C Boost Life Juice

The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions.

Ingredients

• 2 Fuji apples, cored and sliced
• 1 orange, peeled and sectioned
• ½ lemon, peeled
• 1 (1 inch) piece fresh ginger
• ½ teaspoon ground turmeric

Cooking Directions

1. Process apples, orange, lemon, and ginger through a juicer; stir in turmeric until evenly incorporated.

Nutrition Facts

• calories163.1
• carbohydrateContent45.8 g
• fatContent0.8 g
• fiberContent9.6 g
• proteinContent1.6 g
• saturatedFatContent0.1 g
• sodiumContent5.6 mg
• sugarContent28.8 g