Antioxidant Recipe ⇝ Antioxidant King

This is my favorite smoothie with many health benefits. It looks great and tastes the same. The avocado gives it a real creamy texture.

Ingredients

• ¼ fresh pineapple, peeled
• 1 Golden Delicious apple, quartered
• 1 small beet, top and bottom trimmed
• ¼ cup fresh spinach, or to taste
• ¼ cup mixed berries, or to taste
• ½ banana
• ½ avocado, peeled
• 3 ice cubes

Cooking Directions

1. Process pineapple, apple, beet, and spinach through a juicer.
2. Blend juice, berries, banana, avocado, and ice cubes in a blender until smooth.

Nutrition Facts

• calories485.1
• carbohydrateContent93.2 g
• fatContent15.6 g
• fiberContent18.3 g
• proteinContent6.4 g
• saturatedFatContent2.3 g
• sodiumContent72.7 mg
• sugarContent62.3 g