Cereals Recipe ∽ Refrigerator Oatmeal Cups

A deliciously cold and creamy morning grab and go breakfast that's perfectly portable and healthy too! These little jars are great for camping trips and morning commutes.

Recipe by:
Calories:468.8
Refrigerator Oatmeal Cups
Prep:5m
Ready in:8h 5m
Serving:1 cup

Ingredients

  • ½ cup rolled oats
  • ½ cup half-and-half
  • 1 tablespoon brown sugar
  • ¼ teaspoon ground cinnamon
  • 1 pinch salt
  • 1 banana, sliced

Cooking Directions

  1. Stir oats, half-and-half, brown sugar, cinnamon, and salt together in an air-tight container until blended. Seal container and refrigerate 8 hours to overnight.
  2. Pour contents of container into prepared oatmeal; stir. Slice a banana and add to oatmeal.
Variations: Add mixed berries, peaches, cubed pears, apricots, almonds, walnuts, wheat germ, flax seed, etc. for your own twist. For a dairy-free version substitute half-and-half with almond milk or rice milk.

Nutrition Facts

  • calories468.8
  • carbohydrateContent73.3 g
  • cholesterolContent44.8 mg
  • fatContent17 g
  • fiberContent7.5 g
  • proteinContent10.2 g
  • saturatedFatContent9.2 g
  • sodiumContent57.1 mg
  • sugarContent28.2 g
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