Oatmeal Recipe ∶ Delicious Oat Bran Cereal

This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.

Recipe by:
Calories:159.6
Delicious Oat Bran Cereal
Prep:5m
Cook:5m
Ready in:10m
Serving:1 serving

Ingredients

  • 1 cup water
  • ¼ teaspoon ground cinnamon
  • 5 dried pitted prunes, chopped
  • 1 teaspoon sugar substitute (such as Splenda)
  • ¼ cup oat bran

Cooking Directions

  1. Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.

Nutrition Facts

  • calories159.6
  • carbohydrateContent42.4 g
  • fatContent1.9 g
  • fiberContent6.9 g
  • proteinContent5.2 g
  • saturatedFatContent0.3 g
  • sodiumContent9.8 mg
  • sugarContent18.4 g
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