Smoothie Recipe • Good-To-Go Morning Smoothie

I don't usually leave me enough time for breakfast in the morning and came up with this as a quick, healthy smoothie I can put in a to-go cup and drink at work.

Ingredients

• 2 cups fresh spinach
• 1 cup rolled oats
• 1 cup apple juice
• 1 banana, sliced
• 2 tablespoons peanut butter

Cooking Directions

1. Blend spinach, oats, apple juice, banana, and peanut butter together in a blender or food processor until smooth.

Nutrition Facts

• calories366.8
• carbohydrateContent59.6 g
• fatContent11.3 g
• fiberContent7.4 g
• proteinContent11 g
• saturatedFatContent2.3 g
• sodiumContent105.1 mg
• sugarContent22.8 g