Pancake Recipe ⊶ Rice Pancakes

This pancake recipe was created for my family members with multiple food allergies. This tasty breakfast item uses applesauce instead of egg and rice instead of wheat. A moist and yummy option for those with limited food choices. Serve with your favorite topping.

Ingredients

• 1 cup cooked rice
• 1 cup milk
• 1 ¼ cups rice flour
• ¼ cup white sugar
• 2 tablespoons applesauce
• 2 teaspoons baking powder
• 1 tablespoon vegetable oil

Cooking Directions

1. Combine the rice, milk, rice flour, sugar, applesauce, baking powder, and oil together in a bowl; blend with an electric hand mixer for 2 minutes.
2. Grease a large skillet or griddle and place over medium heat. Pour 1/4 cup of the batter onto the griddle; cook until the underside is golden brown. Flip and cook until the other side is also golden brown, 2 to 3 minutes per side.

Nutrition Facts

• calories230.4
• carbohydrateContent45 g
• cholesterolContent3.3 mg
• fatContent3.6 g
• fiberContent1 g
• proteinContent4 g
• saturatedFatContent1 g
• sodiumContent179.6 mg
• sugarContent10.8 g