Breakfast and Brunch Recipe ⇒ Peachy Keen Smoothie

I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.

Ingredients

• 1 cup sliced peaches
• 4 cubes ice
• ¼ teaspoon ground nutmeg
• ½ teaspoon vanilla extract
• ½ teaspoon honey
• 2 teaspoons wheat germ
• 1 tablespoon rolled oats
• 1 cup vanilla soy milk

Cooking Directions

1. Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts

• calories110.9
• carbohydrateContent16.4 g
• fatContent2.7 g
• fiberContent1.4 g
• proteinContent4.9 g
• saturatedFatContent0.4 g
• sodiumContent66.5 mg
• sugarContent10.6 g