Banana Recipe ⇉ Vegan Smoothie Bowl with Carrot and Banana

Looking for a healthy, yummy breakfast to start your day? Try this vegan smoothie bowl with carrots, banana, coconut, and goji berries. I used unsweetened vanilla almond milk but you can substitute with any non-dairy milk. If you like it sweeter, use some agave syrup (but I don't think it needs any extra sugar).

Recipe by:
Calories:324.5
Vegan Smoothie Bowl with Carrot and Banana
Prep:15m
Ready in:20m
Serving:1 smoothie bowl

Ingredients

  • 2 pitted Medjool dates
  • 1 frozen banana, chopped
  • 1 cup coarsely chopped carrot
  • ½ cup unsweetened vanilla-flavored almond milk, or more to taste
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • 2 tablespoons flaked coconut
  • 1 tablespoon goji berries

Cooking Directions

  1. Place dates in a small bowl and cover with cold water; let soak, about 5 minutes. Drain and chop.
  2. Place chopped dates, banana, carrot, almond milk, cinnamon, and ginger in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
  3. Top smoothie bowl with flaked coconut and goji berries.

Nutrition Facts

  • calories324.5
  • carbohydrateContent71.6 g
  • fatContent4.8 g
  • fiberContent10.9 g
  • proteinContent4.8 g
  • saturatedFatContent2.7 g
  • sodiumContent215.9 mg
  • sugarContent42.5 g
#Banana #Carrot #Smoothie #Vegan #Drinks #Breakfast-and-Brunch

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