Yogurt Recipe − Berry-Mango Smoothie with Yogurt

This is a yummy protein-packed smoothie with fresh or frozen raspberries, blueberries, mango, and Greek yogurt. Add extra protein powder, if you like, or a banana for a thicker smoothie.

Recipe by:
Calories:415.6
Berry-Mango Smoothie with Yogurt
Prep:10m
Ready in:10m
Serving:1 serving

Ingredients

  • ½ cup frozen raspberries
  • ½ cup frozen blueberries
  • ½ cup fresh mango - peeled, pitted, and chopped
  • 1 cup plain Greek yogurt
  • ¼ cup milk

Cooking Directions

  1. Combine raspberries, blueberries, mango, yogurt, and milk in a blender. Blend until smooth.
You can use water or coconut milk instead of milk; Fresh raspberries and blueberries can be used in place of frozen. If using fresh fruit, add 1/2 cup ice and skip the milk.

Nutrition Facts

  • calories415.6
  • carbohydrateContent42.5 g
  • cholesterolContent49.9 mg
  • fatContent22 g
  • fiberContent7.4 g
  • proteinContent15.5 g
  • saturatedFatContent10.9 g
  • sodiumContent157.4 mg
  • sugarContent33.2 g
#Berry-Mango #Smoothie #Yogurt #Drinks #Breakfast-and-Brunch

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