Oatmeal Recipe ⤍ Peanut Butter and Maple Oatmeal

This is a quick and tasty oatmeal recipe that I've really enjoyed. Even my daughter who doesn't like oatmeal will eat this right up!

Recipe by:
Calories:304.4
Peanut Butter and Maple Oatmeal
Prep:10m
Cook:5m
Ready in:20m
Serving:1 serving

Ingredients

  • ¾ cup water
  • ¼ cup steel-cut oats (such as Trader Joe's® Quick Cook Oats)
  • 1 tablespoon natural peanut butter (such as Whole Foods 365 Organic Everyday Value®)
  • 1 tablespoon maple syrup
  • ½ teaspoon brown sugar

Cooking Directions

  1. Bring water to a boil in a saucepan, stir steel cut oats into water, and reduce heat to medium-low. Cover and cook until oats are tender, 5 to 7 minutes, stirring occasionally. Remove from heat and let stand 1 minute.
  2. Stir peanut butter, maple syrup, and brown sugar into oats.
Depending on the brand of peanut butter, the taste will obviously vary. I tried an all natural peanut butter from Trader Joe's(R) that I simply did not like. The 365(R) Whole Foods brand tastes much better in my opinion. You could also try adding some cinnamon if desired.

Nutrition Facts

  • calories304.4
  • carbohydrateContent46.1 g
  • fatContent10.5 g
  • fiberContent5.1 g
  • proteinContent8.8 g
  • saturatedFatContent1.6 g
  • sodiumContent47.8 mg
  • sugarContent16.3 g
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